If you are like Edrina Newman, owner of Lady Of Essence, one time or another you have dealt with the challenges of self-esteem, stress and/or your weight. Lady Of Essence is a company that specializes in Fitness, Health and Nutrition and was created to help women maintain their well being during their day-to-day journey through life. Our goal is to have serveral one-of-a-kind fitness studios and weight loss programs all over the nation to help clients have a super sexy body transformation, lose weight, tone, eat healthy, and maintain a nutritional lifestyle.
*You can purchase your class(es) at the studio or we can take your payment over the phone.
Outdoor Fitness Boot Camp is for MEN and WOMEN and is the most challenging yet fun outdoor workout you will ever find. We will motivate you to reach for your ultimate fitness goals while teaching you to live a healthier lifestyle. We incorporate all kinds of cardio workouts including agility drills, strength training, sports and more! First time clients will receive a Meal Plan, Before & After Pictures, T-shirt, Health & Fitness tips and much more!
Cost:
Registration: $125
Orientation:
TBA
YOU MUST ATTEND ORIENTATION! If you miss orientation you will NOT be able to receive your pictures and measurements.
Class Dates: TBA
Days & Time:
LOCATION:
LOE Pole & Studio
6609 W. Sam Houston Pkwy. S.,
Houston. TX 77072
(Meet in the parking lot)
What's your New Year's Resolution? Are you ready to Lose Weight, Burn Calories and Get in the BEST SHAPE OF YOUR LIFE? Join our Boot Camp 2012 Series & Fitness Challenge. This class will help you to lose weight/ inches, build your strength, increase your endurance and stay in the BEST SHAPE OF YOUR LIFE for 2012!
Class Schedule (4 classes available):
Class A at LOE Studio: Mon. & Wed. 5:30-6:30 p.m. & Sat. 8-9 a.m.
Class B at FBAAD: Mon. & Wed.'s 6:30-7:30 p.m. & Sat. 8-9 a.m.
Feb. Boot Camp Dates:
Jan. 30, Feb 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25
What to Bring:
Floor exercise mat, jump rope, two 5 lb. dumbell weights, medium strength resistance band & gloves
2 Convenient Locations:
1. LOE Studio- 6609 W. Sam Houston Pkwy. S, Suite 202A, Houston, TX 77072
2. FBAAD- (Fort Bend Academy of Arts and Dance) -1959 Texas Parkway, Missouri City, TX 77489
COST:
EARLY BIRD SPECIALS ends Jan. 16, 2012:
* 6 consecutive months of Boot Camp & Workout DVD- only $349!
* 3 months of Boot Camp- only $199!
* February Early Bird Boot Camp Special for 1 person- only $69!
Regular Registration: $99
Our Pole Fitness classes are designed to help people learn pole dancing techniques while increasing fitness levels, make new friends, and boosting self confidence to unleash their inner-Diva! We create a non-judgemental environment were everyone can come and feel comfortable. Dance experience is irrelevant. So come have fun and find your alter ego!
Level 1 Pole Series
Intro Pole
Pole Strength
Booty Work Pole
Spins & Transitions (Intermediate - Advanced)
CLICK HERE
TO GET A QUOTE
Private Parties
If you are celebrating a Birthday Party, Bachelorette Party, etc. we would love the opportunity to host a pleasure party for you and your friends!
We offer various parties to ensure you have a FABULOUS time!
Select from 1 of our exciting parties below:
1. Pole Party
2. Risqué Chair Dance
3. Make It Clap (Booty)
4. Make-Up & Margaritas
1-hour Private Pole or Dance Party at our studio is $199 for 1-hour. You can have up to 8 people in your party. If you want to add more people, call the office for a quote.
Call the office for Make-up Parties or in-home rates.
To book your party, call the office at 713.271.LADY (5239) to make your non-refundable $99 payment/deposit and check availability.
Lunch Burn
Are you always on the run and to busy to workout before or after work? Then lunchtime may be the only time you have to exercise.
Lunch Burn classes are for everyone. There will be both high and low impact exercises.
Perks:
• Classes are FREE!
• Can increase energy levels, stamina and strength.
• Can improve flexibility.
• Make new friends.
Place: Health Fit Pharmacy located at 3620 Katy Freeway, Suite A, Houston, TX 77007
(corner of I-10 and Heights Blvd.)
Class Days and Time: Everyday Monday- Thursday at 12-1 p.m.
Bring: Floor exercise mat and two 5lb. dumbells
For directions call (713)-802-2441
Have you visited our new studio to meet our awesome instructors, staff and check out all the wonderful services we offer?
Join us on Jan. 28 at 4-6 p.m. for a FREE 500 calorie burn workout, demos of our pole classes, booty clap and more. Light refreshments will be served.
Whether your single or in a relationship we should all celebrate the fact that we're LOVED! On Sat., Feb. 11 at 7-8:30 p.m. put on your dancing shoes and come enjoy a fun-filled night of line dancing with friends/family.
When: Sat., Feb. 11 at 7-8:30 p.m.
Cost: Pre-register $15 p/p (includes dinner)
Attire: Dress to Impress
Place: LOE Pole & Fitness Studio
This event will sell out! Call 713.271.LADY (5239) to book you spot today and to check availability.
On Feb. 24 at 7:30 p.m. Join Fitness Guru Edrina Newman at Pole'ticians in a 90- minute workshop that you'll workout and burn calories while focusing on toning your butt, stomach and thighs. The 2nd half you'll learn a sexy dance routine that will sky-rocket your confidence!
Click HERE to RSVP for the event
"Get That Body Right!"
This group was started because Fitness Guru Edrina Newman believes it takes a team to help you GET THAT BODY RIGHT! It's hard to lose weight, eat right and workout by yourself, but when you join a group of positive, goal-oriented women who motivate each other to reach their ultimate fitness goals, it becomes super fun! We will have do things that feed your soul and remove your stress. We do all types of things, for example; go out to the movies, enjoy a meal together, do community services and so much more. So if you are looking for fun ways to live a healthier lifestlye, meet a cool group of women who encourage each other to reach their ultimate fitness goal... then this is the group for you!
Our Detox Herbal Slimming Tea you will help you lose weight and inches. Why do we need to detox? We are continually exposed to thousands of toxins and chemicals on a daily basis. Detoxification or detox for short involves removing toxins from your body. The human body has its own system for detoxification but this can get over loaded due to the amount of toxins that you are exposed to. These toxins get into the body through numerous ways and include the air we breathe, food we eat, and the products you put on your body. As the toxins build up in the body, they accumulate in our fat cells, blood, colon, liver and brain and can contribute to feeling sluggish as well as illness and disease.
The most effective ways to detox is through changing your diet, the use of herbs, juice fasting, taking saunas and colon cleansing.
These methods can jump start the body's natural detoxification process and improve your health and wellbeing.
The benefits of a detox include:
• Improved immune system
• Healthy bowel movements
• Clear complexion
• Increased energy
• Better sleep
• Reduction of aches and pains
We recommend you take your daily vitamins, exercise, and practices such as sports or deep tissue messages, dry-skin brushing and hydrotherapy to enhance circulation.
We have the BEST flavor available: Cranraspberry
At the prime age of 31, Edrina Newman is the proud Owner and Fitness Guru for Lady of Essence. Newman has been in the fitness world for over 11+ years and she loves motivating people to reach for their ultimate goal no matter what may try to get in their way. She was conceived in Jamaica, but born and raised in Houston, TX. She graduated from Houston Baptist University with double majors in Human Kinetics and Mass Media. Newman is an AFAA Certified Personal Trainer and Group Fitness Instructor. She has trained over 500+ clients, enjoys creating fun classes that will encourage everyone to enjoy working out and build their confidence. Newman believes that every woman is a DIVA: Determined. Inspried. Vivacious and Authentic. So if you are not a DIVA by now, Let's Get It!
An energetic servant and motivator at heart, Marshalyn is a huge advocate of helping others achieve their goals and keeping them encouraged until the goals are met. Born and raised in Houston, TX, Marshalyn loves family, friends, fitness and music, which was her attraction to the Lady of Essence Exotic Aerobics class almost four years ago. Her boot camp experience as a student and assistant with LOE increased her desire to want to be an instructor. She is a graduate of U of H Downtown with a BBA in Management and is also a Licensed Massage Therapist. Her motto for massage is to “Spread health one massage at a time” and she plans to spread health just the same, as a fitness instructor for LOE. She firmly believes staying faithful and faith-filled is the best way to see results in any facet of one’s life and she is able and willing to go above and beyond to you successfully achieve a healthier lifestyle through fitness.
As a military brat, Tierra was born for the fitness world. Throughout life she developed skills in various facets of fitness i.e.: aerobics, dance, kick boxing, and martial arts. Tierra has a BSB in Accounting but her passion for dance is the foundation to her fitness background. As an AFAFF Certified Lady of Essence Fitness Instructor, Tierra’s goal is to promote health and fitness through vigorous workouts and constant motivation, while still maintaining a safe, positive, and fun atmosphere. Her no more ”I can’t” but “let’s keep trying” attitude dominates the workout session to help individuals gain a more than satisfactory workout. She believes that optimism is the key element in overcoming life’s obstacles and no matter the difficulty, in order to get to the other side one must take the next step.
Excited about health and fitness, Dee loves to inspire and motivate others to make healthy lifestyle changes! After a second successful battle with breast cancer, Dee made the decision to take charge of her health and engrossed herself in learning how diet and exercise play a major part in wellness and ridding the body of sickness and disease. Now years into remission, she wants to help inspire others to take control of their health as well. Born and raised in Houston, Texas, Dee is outgoing, amusing, and devoted to helping you get that body right. Her motto, “Get your mind right, and the body will follow!” She began her journey with Lady of Essence as a student and after becoming an assistant, she was invited to join the team as an instructor. She is a devoted mother of two who knows first hand the challenges of balancing work, motherhood, and fitness. She believes life is about balance, and she is dedicated to helping you find the balance that works for you! Let Dee and the Lady of Essence team help you turn that confidence up and make a beneficial change that can turn your life around for the better!
Born and raised in the capital city of Austin, Texas, Jasmeen “Jazz” Martin is known for her explosive choreography and her can-do attitude. Jasmeen describes dance as being a love-love relationship that began at the early age of five. Getting her first taste of dance and choreography in her mother’s community dance group, Homegirls & The DJ’s, Jasmeen lead the team for 10 years. She has been a part of a variety of dance organizations ranging from semi-pro dance/cheer teams to hip-hop dance crews. Now making dance and choreography more of a career that she loves, Jasmeen has displayed her talents in a few music videos and the 2004 Super Bowl in Houston, Texas. By day she is a Project Coordinator and Human Resource Director ensuring all employees have adequate work and training. When her daytime work is over her true full-time job as a mother and wife kicks in. This dancing diva manages her sons’ modeling careers as well as her household. Jasmeen believes that you shouldn’t achieve things because it’s expected of you, but instead do it FOR THE FUN OF IT!
Lupita “LULU” Lucas is a proud mother of 2 kids and has been married for 10 + years. For most of her adult life she has been overweight. Every year LULU would make a new year’s resolution to lose weight, but she would lose up to 25 lbs. and get stuck. July 2010 she joined the LOE Boot Camp class and since then she has lost 50+ pounds and 5 dress sizes. LOE has helped LULU to gain confidence and showed her how to really love herself for who she is and not for what she looks like. Never in a million years did LULU think she would teach or train other individuals on how to lose weight, but she teaches from experience. Lulu shares her ups and downs because she’s been thru it all and she knows how to keep you motivated thru the tough times. LULU is ready to help you achieve your goals thru motivation, encouragement, providing a shoulder to cry on and give the necessary push need to succeed.
Born and raised in Houston, TX, Dorian Davis began her journey with LOE 4 years ago. After having her second child, she realized it was time to get her body and her mind right. Seeking a place she could get away from it all, she began attending Exotic Aerobics and found her home away from home. Soon, she began assisting in the classes, choreography, and later moved into producing music compilations as “DJ PCAT“. In 2008, she suffered a stroke and near death. Then in 2009, she was diagnosed with brain cancer, but with her faith, the help of her LOE family, and an awesome medical team, she made it through it all. With love and laughter, she got back on her feet and into class. Now several months in remission, she is ready to share her testimonies and what she has learned about health and dance as she steps into a new role as instructor. Come see Dorian, and the other fabulous D.I.V.A.s of the LOE Family today!
Born and bred in Houston, TX, Shay Jones is a member of the Fighting Texas Aggie Class of ’05. She graduated with a BS in Industrial Engineering, minor in Business, and certification in Project Management. Dancing is one of her few passions, starting at a young age of 18 mos. She has been a part of several dance organizations throughout the years. In high school, she was on the youngest member on the Planet Funk A squad, while in college she led the Fade to Black Dance Ensemble, and competed with Wyld Styl in the Hip Hop International Competition. By day she is a project engineer and Diversity and Inclusion trainer. She enjoys empowering employees and servicing the community. When she isn’t working, this mover and shaker loves to travel the world and stays with a suitcase packed and ready to go. Shay believes that nothing is impossible with the right amount of effort and support.
Juliana Garcia Halloran graduated from the University of Houston with a Bachelor’s degree in Psychology and has Bachelor’s degree in Nutrition Science from Kaplan University.
Juliana is a nutrition specialist, certified personal trainer, sports fitness specialist, corrective exercise specialist, and virtual fitness coach through the National Academy of Sports Medicine (NASM). She has been personal training for over 7 years and also competes in Figure and Bikini competitions as a natural athlete through organizations like Musclemania, Real Sports, and the Natural Gym Association.
When she’s not competing she enjoys regular workouts and outdoor activities, spending time with her family, and keeping up to date with the latest information on health and fitness. As an athlete for most of her life, she has learned that sound nutrition assists in performance and can be carried into daily life.
Nutrition is more than 70% of an individual’s results and Juliana recognizes the importance of understanding and educating her clients, family, and friends on the basic principles of nutrition. Overall, she enjoys helping people reach their goals and looks forward to making a difference for those who want to change their lifestyle for the better. After 14 weeks of competitive dieting Juliana took to the stage at the Musclemania Lonestar 2011 in Galveston at Moody Gardens Convention center. Taking away 3 trophies was an exciting experience for Juliana and is proud of all her hard work.
1. I l ook and feel WONDERFUL! Eating healthier and working out has changed me for the better! My waist is smaller and my old jeans are getting baggy! Time to go shopping soon! - Courtenay Williams
2. I love taking your classes. I feel absolutely beautiful when I dance. My husband loves it too. God Bless!!!!!!!! - Rhonda
3. The way Lady of Essence has helped me has been very rewarding. I saw results sooner that I had expected. LOE provided me with a program that was tailored to my goals. Within 3 months I lost 30lbs. - Tamika
4. I love my New and Improve Body. I claimed it in Jesus Name that 2011 is my year. I thank God for your Fitness Program and what it has done in my life. It is truly a life changing
experience. - Ivonne Josey
5. Try to understand over a 100 women to one man. You can’t. Some call it a blessing. I call it- family. I started LOE with a broken confidence and a fallen spirit, looking for some way to regain myself. I never imagined I would inherit much more. I regained faith in myself, a SEXY confidence, and a passion to help people. I believe that is what our leader, Edrina is all about. She teaches all people to become more than they are. She shows us not just how to believe in ourselves, but pass it on to others. God Bless the Lady of Essence Family.- Ray Mitchell
Exotic Aerobics DVD Vol. 1
Want to lose inches without the boredom of traditional workouts? Would you like to burn calories while you learn the newest, sexy dance craze? Then let me encourage you to unleash your inner DIVA with the Lady of Essence Exotic Aerobics Vol.1 DVD: Diva, Get That Body Right! This program is designed for women at every fitness level and is divided into 5 easy-to-follow sessions: 1. Total Body Workout 2. 10-Minure Abs Workout 3. Step Guide 4. Exotic Dance & Chair Routine 5. Bonus: Hip Hop Dance Routine * Includes taxes. * FREE Shipping & Handling
$19.99
Detox Slimming Tea - 2 boxes
Herbal Slimming Tea is a blend of 100% natural herbs which provides a light, delicious caffeine free beverage that helps achieve results in aiding digestion and contributing to weight loss. The tea offers a satisfying taste in hot or iced tea and provides slimming and digestive benefits that may be enjoyed after every meal. Herbal Slimming Tea combines herbs to promote a "thermogenic" reaction which increases metabolic activity. The results is the elimination of storage of excess calories and toxins. 24 Tea bags in each box. Flavors available: Cranraspberry, Peach Apricot and Honey Lemon.
$15
LOE Charm Bracelet
Show your DIVA style 24/7 with the official LOE charm bracelet, Adorned with fuchsia and jet pearls and crystals with charms hand-picked by LOE Fitness Guru Edrina Newman, the bracelet symbolizes everything an LOE client is: Determined. Inspired. Vivacious. Authentic. Each bracelet is handmade using tarnish-resistant silver brass chain and a toggle clasp by Houston’s own Jewelry By MiKai. Sizes 6.5" to 9" are available. Get yours NOW!!!
$49
Glucosamine Relief 120 ct
With 1,000 mg of glucosamine in each tablet, getting your daily dose of joint health is easier than ever thanks to 21st Century's Maximum Strength Glucosamine Relief Formula. Glucosamine sulfate, found in the soft cartilage, tendons, and synovial fluid, is essential to the healthy functioning of tendons and joints, especially for older adults who want to continue being active. Just one easy-to-swallow tablet per day can help promote healthy joints!
X-Pole X-Pert Chrome 45mm
SPINNING & STATIONARY BOTTOM LOADING - No ladder needed to adjust height. NEW X-JOINT TECHNOLOGY - Metal tube that expands & contracts to hold pole pieces together instead of threads. This increses pole stability & eliminates the possibility of stuck pole pieces. Includes taxes, shipping & handling fees.
$399.99
X-Pole X-Pert Chrome 50mm
SPINNING & STATIONARY BOTTOM LOADING - No ladder needed to adjust height . NEW X-JOINT TECHNOLOGY - Metal tube that expands & contracts to hold pole pieces together instead of threads. This increses pole stability & eliminates the possibility of stuck pole pieces. Includes taxes, shipping & handling fees.
X-Pole X-Pert Titanium Gold 50
$429
X-Pole X-Pert Titanium Gold 45
X-Pole X-Stage 45mm
$999
X-Pole X-Stage 50mm
LOE Charm Bracelet 1.jpg
$0
Checkout
Hours of Operation:
Monday- Friday: 5- 8:30 p.m.
Saturday: 8 a.m.- 3 p.m.
Sunday: CLOSED
* Please note our phone hours are the same as our business hours unless you have a private event or party.
Address: 6609 W. Sam Houston Pkwy. S, Suite 202A, Houston, TX 77072
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